272 - Exploring Greatness Ep 17: Why Improving Mental Wellness Is A Full Time Job

In this conversation, Luis and Nick discuss the importance of mental health and wellness throughout the entrepreneurial journey.

Nick opens up the conversation by describing the opening scene of the Exploring Greatness video episode, finds him sitting on a rock overlooking a sunrise and ocean water. How did he get there? Why was he sitting there? And what was he thinking? Nick describes being at the tail end of the tour (having gone through quite a bit himself over the 4+ months on the road) and thinking about how important monitoring your state of mental wellness, and taking measures to improve it where you can.

Luis and Nick review the episode, discuss why Nick felt it was important to place this topic within the tour and Season 1 of Exploring Greatness, then cover a number of easy ways Founders can work to maintain and improve their mental wellness.

Exploring Greatness Season 1, Episode 17


Watch: Episode 17 here - https://www.youtube.com/watch?v=iikpfC5GokI