Nick Hughes is joined by Stephanie M. Hutchins, founder of Serotinous Life, and author of the book Transformation after Trauma. Stephanie's mission is to help clients start living their life on purpose by breaking the chains of yesterday that keep holding them back from a life that is meaningful to them. To stop going through the motions of day-to-day life, wishing for Friday to come, for the weekends to be longer and for Monday to never come. Nick and Stephanie step into a very moving and meaningful discussion around Trauma, how humans naturally deal with it and how we can use it to transform our life. We get to hear about Stephanie's entrepreneurial path, where they talk about starting a business when still working in a full time career and how to best balance life when there are numerous demands. And they dive into trauma, what is it exactly, why we experience it, as well as suggested coping strategies to using self care and healthy approaches to dealing with the trauma so we can turn it into positive lessons and changes in our lives and business. This is an amazing conversation with the potential to educate and heal those who are currently struggling, we hope it helps you today!
https://www.serotinouslife.com/
Transformation After Trauma: Embracing Post-Traumatic Growth
https://www.amazon.com/Transformation-After-Trauma-Embracing-Post-Traumatic-ebook/dp/B095RZQCQ7